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Introducting Vancouver Lifestyle Coach: Laura Morris

Blog by Dr. Michael Horowitz | April 28th, 2011

Lifestyle Coach in VancouverLaura Morris, Vancouver Personal Trainer

Laura Morris, Cell: 604-733-7744, Email: roan10@msn.com

Certified Personal Trainer, NPTI                                     

Certified Nutrition Consultant, NPTI

Certified Chef

(One-on-one or group training available)

Personal Training in Vancouver

  • Exercise prescription for all fitness goals
  • Weight loss, sports specific performance, pre/post natal fitness, cancer recovery, muscle building, body toning, functional training

Nutritional Counseling in Vancouver

  • Dietary education specific to stage of life and lifestyle goals
  • Family health counseling, preventative nutritional medicine

Cooking Lessons/Meal preparation in Vancouver

  • Healthy cooking techniques for all food groups, meal construction for healthy living
  • Meal preparation and planning, cooking for dietary restrictions

Biography: Laura Morris

My experience with personal training and dietary counseling started at Rush University Medical Center in Chicago, IL. While at Rush, I worked with women pre and post treatment for breast cancer and educated them on healthy lifestyle practices. I have also trained at Harpo Studies in Chicago, and was a lifestyle coach to several executive staff members on the Obama campaign. I am always looking for ways to expand my knowledge on health so in 2010 I obtained a degree in culinary arts from the Northwest Culinary Academy of Vancouver.

I have a true passion for healthy living. I will go above and beyond to help people reach their goals and push beyond expectations. Whether it is butt-kicking workouts, grocery shopping tips, or diet improvements you need, I will give you my all.

SEE Laura's "Exercise of the Day" Routine!!

Phone: 604-733-7744         Email: roan10@msn.com


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