Lifestyle Coach in Vancouver
Laura Morris, Cell: 604-733-7744, Email: roan10@msn.com
Certified Personal Trainer, NPTI
Certified Nutrition Consultant, NPTI
Certified Chef
(One-on-one or group training available)Personal Training in Vancouver
- Exercise prescription for all fitness goals
- Weight loss, sports specific performance, pre/post natal fitness, cancer recovery, muscle building, body toning, functional training
Nutritional Counseling in Vancouver
- Dietary education specific to stage of life and lifestyle goals
- Family health counseling, preventative nutritional medicine
Cooking Lessons/Meal preparation in Vancouver
- Healthy cooking techniques for all food groups, meal construction for healthy living
- Meal preparation and planning, cooking for dietary restrictions
Biography: Laura Morris
My experience with personal training and dietary counseling started at Rush University Medical Center in Chicago, IL. While at Rush, I worked with women pre and post treatment for breast cancer and educated them on healthy lifestyle practices. I have also trained at Harpo Studies in Chicago, and was a lifestyle coach to several executive staff members on the Obama campaign. I am always looking for ways to expand my knowledge on health so in 2010 I obtained a degree in culinary arts from the Northwest Culinary Academy of Vancouver.
I have a true passion for healthy living. I will go above and beyond to help people reach their goals and push beyond expectations. Whether it is butt-kicking workouts, grocery shopping tips, or diet improvements you need, I will give you my all.
SEE Laura's "Exercise of the Day" Routine!!
Phone: 604-733-7744 Email: roan10@msn.com
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