Dr. Michael Horowitz's Stretch of the Day Series

Headache Buster A Vancouver

Stretch of the Day, Book Online, Vancouver Chiropractic & Massage Therapy

Welcome to The Stretch of the Day Series, brought to you by Hycroft Chiropractic & Massage in Vancouver* & Dr. Michael Horowitz. Each session is intended to provide you a Stretch of the Day, one of Dr. Michael’s favourite stretches, helping you release stress & tension from the most commonly stored spots in the body.

FREE Stretch of the Day!!

Stretching is an important component of Spinal Hygiene.  Along with regular physical exercise, stretching and Chiropractic Spinal Check-Ups: help keep your body flexible, in proper alignment and in top physical form. For more information on stretching & how to keep your spine flexible & healthy, please contact Dr. Michael Horowitz in Vancouver. Call 604-733-7744 or visit our website at www.vancouverchiropractic.net.

Try these Stretches for Back Pain.
Subscribe to our Youtube Channel for other Stretches & Exercises. Practice Spinal Hygiene!!


Stretches of the Neck & Shoulders

Stretches of the Chest & Arms

     Stretches of the Back & Torso

      Stretches of the Lower Limbs


            Great Exercises for the Body

                • Skipping Rope!
                • Swimming!
                • Hiking!
                • Walking, Jogging & Running!
                • Bicycling!
                • Rollerblading!

                Want more information on stretching & exercices?

                More info on how to keep your spine flexible & healthy?

                Call us at 604-733-7744! 

                Visit us online at www.vancouverchiropractic.net or www.vancouverorthotics.ca

                Please consult your doctor of chiropractic for more specific recommendations concerning the perfect activity & stretch routine for your needs.

                *HCRM&VO (Vancouver, BC) Ltd

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