Iliotibial Band Syndrome (IT Band) in Vancouver
March 24th, 2010
Iliotibial Band Syndrome (IT Band) in Vancouver
ITBS is one of the leading causes of lateral knee pain in runners. The iliotibial band is a superficial thickening of tissue on the outside of the thigh, extending from the outside of the pelvis, over the hip and knee, and inserting just below the knee. The band is crucial to stabilizing the knee during running, moving from behind the femur to ...