The Benefits of Physical Exercise
September 16th, 2009
Here are Just Some of the Many Benefits of a Fitness and Nutrition Plan
There are literally zillions of exercise benefits to be gained through a regular fitness and nutritional plan. When you read this list, you'll wonder why everyone isn't taking advantage of what fitness has to offer.
Lets count the ways...
Exercise Benefit #1...Increased energy: The right combination of exercise an ...



