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LOWER BACK PAIN

May 11th, 2022
If you've ever groaned, "Oh, my aching back!", you are not alone. Lower Back Pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Back pain can range from a dull, constant ache to a sudden, sharp pain. Acute back pain comes on suddenly and usually lasts a few days to a few weeks. Chronic low back pain comes and goes and presents with ...

SLIPPED DISC (HERNIATED OR BULGING DISC)

April 13th, 2022
Bulging discs also know as a spinal disc herniation (prolapsus disci intervertebralis), informally and misleadingly called a "slipped disc", is a medical condition affecting the spine, in which a tear in the outer, fibrous ring (annulus fibrosus) of an intervertebral disc (discus intervertebralis) allows the soft, central portion (nucleus pulposus) to bulge out. Tears are almost always poster ...

More Awesome Core Strength Movement Series

March 23rd, 2022
EXERCISE FOR HEALTH VANCOUVER! Try these awesome core strength movements for Perfect Posture  as part of a healthy stretching routine. Straight Leg Lifts, Heel Taps, Russian Twists, Crunches & Transverse Crunches to increase core stability & treat & prevent low back pain. Stretching is one of 3 components to Spinal Hygiene: when you combine (1) Stretching with (2) Physical Activity & (3) Regu ...

VERTEBRAL SUBLUXATION COMPLEX

March 9th, 2022
Welcome to Vancouver Chiropractic Services by Dr. Michael Horowitz (DC). We offer a 5-Step Process, including Diagnosis & Treatment, towards Perfect Posture and helping you Get Out of Pain!  Vertebral Subluxation Complex is a combination of (1) spinal misalignment & (2) an irritated or pinched nerve. The cause can be physical, emotional or environmental stress. This can affect how you feel & ...

Strong Core for Perfect Posture Stretch Series

February 23rd, 2022
LET’S STRETCH VANCOUVER! Try these strong core movements for Perfect Posture as part of a healthy stretch series. Front Plank, Lateral Plank, Crunches, Bird-Dogs & the Rock n Roll will light up your abs & stability your low back pain! Stretching is one of 3 components to Spinal Hygiene: when you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…You are wor ...

How do I get Perfect Posture?

February 9th, 2022
Welcome to Vancouver Chiropractic Services by Dr. Michael Horowitz (DC). We offer a 5-Step Process, including Diagnosis & Treatment, towards Perfect Posture and helping you Get Out of Pain! Perfect Posture consists of (1) awareness (2) foot support with orthotics (3) chiropractic spine support (4) movement/activity (5) stretching/flexibility. Get out of Pain & Stand Taller! Get Adjusted for B ...

Ouch My head Hurts!!! I have a Migraine

January 26th, 2022
A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraines are a little more complicated than your typical headache & may have more complexities than pure musculoskeletal sources.  Welcome to Vancouver Chiropractic Services by Dr. Micha ...

Health & Activity Warm Up Series

January 25th, 2022
LET’S STRETCH VANCOUVER! Try these movements as part of a healthy series of warm-up exercises. Jumping Jacks, Burpees & Jump Squats are sure to get year heart rate up! Stretching is one of 3 components to Spinal Hygiene: when you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…You are working towards “Perfect Posture” & Preventing small Aches & Pains fro ...

How do you manage your HEADACHES?

January 12th, 2022
Welcome to Vancouver Chiropractic Services by Dr. Michael Horowitz (DC). We offer a 5-Step Process, including Diagnosis & Treatment, towards Perfect Posture and helping you Get Out of Pain! No Referral Required!  We Service the Greater Vancouver Area with Office Hours & Pricing. Some of our Top Symptoms we Treat. We offer patients Diagnosis & Treatment of Headaches, Neck Pain, Lower Back ...

Down To The Wire, Don't Let Your Health Benefits Expire

December 1st, 2021
Welcome to Vancouver Chiropractic Services by Dr. Michael Horowitz (DC). We offer a 5-Step Process, including Diagnosis & Treatment, towards Perfect Posture and helping you Get Out of Pain! No Referral Required!  We Service the Greater Vancouver Area with Office Hours & Pricing. Some of our Top Symptoms we Treat. We offer patients Diagnosis & Treatment of Headaches, Neck Pain, Lower Back ...

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