How good is this Stretch for your Hips, Low Back & Gluts muscles? Try it out and you tell me! Vancouver Chiropractic Services, 604-733-7744 Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Feeling tight gluts, back muscles & piriformis? Sitting all day? Looking for a great stretch to help alleviat ...

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. How to Treat Headaches without MedicationHeadaches seem to be such a common occurance for so many of us. With so much going on with our bodies at work and life on our minds, headaches tend to be one of the top conditions we see at the office. Chiroprac ...

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post.  How to Treat Low Back Pain with Stronger AbsWho doesn't want less low back pain? Who doesn't want stronger abs? Did you know that developing strong abdominal muscles is one way towards preventing low back pain? It's true! We live in a sitting culture ...

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Piriformis Stretch, The Figure Four Piriformis StretchIf you're feeling pain & tighness in your hip, gluts & back, you may have a pirifromis muscle is smasp. They may mimic sciatica or low back or hip pain. Try this stretch for relief and keep readin ...

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Today's topic of How to Treat Neck Pain in Vancouver. With Phase 2 Reopening upcoming, patients will be able to seek out health practitioners such as Chiropractors in the coming weeks. Neck pain is so common in our society. Often neck pain originates ...

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Saturday Sciatica Exercises It's a glorious weekend in Vancouver. The sun is out and the temperatures can reach 25 degrees. We'd encourage everyone to practice social distancing, while getting out for some fresh air. Perhaps a walk, a jog, some yoga ...

Covid-19 Update IN TOUGH TIMES WE MUST STICK TOGETHER It's a very challenging time in the world we live in right now. Covid-19 has affected our personal & professional lives and practicing good hand hygiene has never been more important. Socially distancing ourselves is essential for us to control the spread of this virus. BC's Restart Plan for COVID-19 pandemic STARTING MAY 14TH, ...

Hi Everyone!  Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Neck Pain Sleeping PositionSo today's question is what is the best sleep position? On your stomach? Or your back or on your side? If you are waking up in the morning with neck pain, this is especially a great concern to you. Is it your p ...

Hi Everyone!  Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Hip Pain Relief ExercisesIf you are experiencing hip pain, you may wonder if you should be moving that hip joint or keeping in protected and inactive. The truth is, for most injuries, including hip pain, movement and motion is healing. ...

Hi Everyone!  Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. How to Treat Neck and Shoulder Pain?Glad you asked! So many people experience neck & shoulder pain. This symptoms may be a result of of a slip & fall; a motor vehicle accident; a sports injury. But what we often find is that neck & shoul ...