LET’S STRETCH VANCOUVER! Try these movements as part of a healthy series of warm-up exercises. Stretching is one of 3 components to Spinal Hygiene: when you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…You are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones! Vancouver Chiropractic Services are provided by D ...