Ergonomics at the Workplace The Science of fitting humans to their work environment By: Dr. Michael Horowitz, Community Chiropractor 604-733-7744 Why is this important - to avoid Repetitive Strain Injuries & other Common Complaints. Most common office workplace related symptoms are Headaches, Neck/Shoulder pain/tension, Shoulder Blade pain, Lower Back pain, Tingling or Numbness (CTS ...

These are some very basic lower back stretches that are important to do on a consistent basis. In Vancouver our office promotes Spinal Hygiene: combining regular physical activity with stretching & chiropractic spinal check-ups. For more information please visit us at www.spinetime16.com or call us at 604-733-7744. If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver C ...