Dr. Michael Horowitz's Exercise of the Day Series
Powered by Laura Morris Personal Training & Nutritional CounsellingEXERCISE OF THE DAY
Physical Exercise is an crucial component of Spinal Hygiene. Combine regular physical exercise, stretching and Chiropractic Spinal Check-Ups: together these three components help keep your body flexible, in proper alignment and in top physical form. Feel Great!!
For more information of excercising & how to keep your spine flexible & healthy, please contact Dr. Michael Horowitz & Laura Morris Personal Training in Vancouver. Call 604-733-7744 or visit our website at www.vancouverchiropractic.net.
Please Note: Each individual's health status is unique & so too should their training & excercise program. None of the information provided is intended to replace sound medical evaluation, assessment or diagnosis. Please contact your community chiropractor & have a specific activity & exercise routine made for yourself. Every individual has varying & specific needs. Videos & pictures are for demonstration purposes only.