Dr. Michael Horowitz's Stretch of the Day Series

Headache Buster A Vancouver

ICBC Logo Vancouver Chiropractic, Massage, Acupuncture

Welcome to The Stretch of the Day Series, brought to you by Hycroft Chiropractic & Massage in Vancouver* & Dr. Michael Horowitz. Each session is intended to provide you a Stretch of the Day, one of Dr. Michael’s favourite stretches, helping you release stress & tension from the most commonly stored spots in the body.

FREE Stretch of the Day!!

Stretching is an important component of Spinal Hygiene.  Along with regular physical exercise, stretching and Chiropractic Spinal Check-Ups: help keep your body flexible, in proper alignment and in top physical form. For more information on stretching & how to keep your spine flexible & healthy, please contact Dr. Michael Horowitz in Vancouver. Call 604-733-7744 or visit our website at www.vancouverchiropractic.net.

 

Stretches of the Neck & Shoulders



Stretches of the Chest & Arms


     Stretches of the Back & Torso


      Stretches of the Lower Limbs

             

            Great Exercises for the Body

                • Skipping Rope!
                • Swimming!
                • Hiking!
                • Walking, Jogging & Running!
                • Bicycling!
                • Rollerblading!

                Want more information on stretching & exercices?

                More info on how to keep your spine flexible & healthy?

                Call us at 604-733-7744! 

                Visit us online at www.vancouverchiropractic.net, www.massage-therapy-vancouver.com, or www.vancouverorthotics.ca.

                Please consult your doctor of chiropractic for more specific recommendations concerning the perfect activity & stretch routine for your needs.

                *HCRM&VO (Vancouver, BC) Ltd




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