Back injuries result from damage, wear, or trauma to the bones, muscles, or other tissues of the back. Common back injuries include sprains and strains, herniated disks, and fractured vertebrae. The lumbar is often the site of back pain. The area is susceptible because of its flexibility and the amount of body weight it regularly bears. It is estimated that low-back pain may affect as much as 50 to 70 percent of the general population in the United States.
Low-back pain is often the result of incorrect lifting methods and posture. Repetitive lifting, bending, and twisting motions of the torso affect both the degree of severity and frequency of low-back pain. In addition, low-back pain may also be the result of bad lifting habits. Sedentary lifestyles most often lead to weak abdominal muscles and hamstrings. This causes the stronger muscles which have remained strong to pull the body away from its optimal anatomical form. The imbalanced muscles cause people to continue to perform these repetitive actions. This results in misplaced force application within the spine, often resulting in hemorrhage of disks within the spinal column.
Have your questions answered by Dr. Michael Horowitz, Vancouver Chiropractor. Call 604-733-7744 for more information.
In addition to excellent chiropractic care and custom orthotic inserts, our team at Hycroft can provide an overall health and wellness plan teamed up with our RMTs (registered massage therapists) that may include trigger point and activation therapy, strength, exercise and recommended stretches.
Our office is located in the heart of Vancouver’s most vibrant South Granville Shopping retail district in the Hycroft Medical Building.