Online Booking for Vancouver Massage TherapyLifestyle Coach in VancouverLaura Morris, Vancouver Personal Trainer

(One-on-one or group training available)

Personal Training in Vancouver

  • Exercise prescription for all fitness goals
  • Weight loss, sports specific performance, pre/post natal fitness, cancer recovery, muscle building, body toning, functional training

Nutritional Counseling in Vancouver

  • Dietary education specific to stage of life and lifestyle goals
  • Family health counseling, preventative nutritional medicine

Cooking Lessons/Meal preparation in Vancouver

  • Healthy cooking techniques for all food groups, meal construction for healthy living
  • Meal preparation and planning, cooking for dietary restrictions

Biography: Laura Morris

Certified Personal Trainer, NPTI, Certified Nutrition Consultant, NPTI, Certified Chef

My experience with personal training and dietary counseling started at Rush University Medical Center in Chicago, IL. While at Rush, I worked with women pre and post treatment for breast cancer and educated them on healthy lifestyle practices. I have also trained at Harpo Studies in Chicago, and was a lifestyle coach to several executive staff members on the Obama campaign. I am always looking for ways to expand my knowledge on health so in 2010 I obtained a degree in culinary arts from the Northwest Culinary Academy of Vancouver.

I have a true passion for healthy living. I will go above and beyond to help people reach their goals and push beyond expectations. Whether it is butt-kicking workouts, grocery shopping tips, or diet improvements you need, I will give you my all.

SEE Laura's "Exercise of the Day" Routine!!

Phone: 604-733-7744                 Email: roan10@msn.com

 




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