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Best Core Exercise for Lower Back Pain


Blog by Dr. Michael Horowitz | May 11th, 2020


Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post.

Best Core Exercise for Lower Back Pain

Try Leg Lifts, in this video below, to hep strengthen your pain and help prevent lower back pain. If this exercise causes pain, stop immediately and conuslt your local chiropractor for support & more specific exercises for your lower back pain. This however is a great core exercise, building strength around the muslces that help stabilize your low back. Please visit our Youtube channel for more videos on how to support your spine and learn other best core exercises for lower back pain.



Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach. 

We like to share with our Vancouver and online community a variety of health & wellness topics. We offer Diagnosis & Treatment. Consultation, Postural & Spine Examination and offer a Treatment Plan to help you get out of pain & feeling good again!

 

 

Best Core Exercise for Lower Back PainSpinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!

 

Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!

 

Thank you for visiting our BLOG and our Vancouver Chiropractic Website:

https://www.VancouverChiropractic.net

 

Best Core Exercise for Lower Back PainFeel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/

 

Wishing you Your Healthiest Happiest Life!

 

Dr. Michael Horowitz

 Best Core Exercise for Lower Back Pain 

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Hycroft Chiropractic and Massage in Vancouver

114-3195 Granville St., Vancouver, BC, Canada

https://www.vancouverchiropractic.net

604-733-7744

 

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Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.