SWEDISH MASSAGE THERAPY
WHAT IS SWEDISH MASSAGE
Swedish Massage is a relaxing and flowing massage that focuses on the superficial muscles, helping to increase the flow of oxygen in the blood and release toxins from the muscles. The five basic strokes of a Swedish massage are sliding or gliding, kneading, rhythmic tapping, friction or cross fiber and vibration/shaking. All strokes must travel towards the heart, this supports the movement of fluid back to general circulation. Swedish massage is helpful in reducing stress, joint stiffness, and improving poor circulation.
For more information on Swedish Massage Therapy in Vancouver contact our office at 604-733-7744.