Welcome to The Stretch of the Day Series, brought to you by Hycroft Chiropractic & Massage in Vancouver & Dr. Michael Horowitz. Each session is intended to provide you a Stretch of the Day, one of Dr. Michael’s favourite stretches, helping you release stress & tension from the most commonly stored spots in the body.
Stretching is an important component of Spinal Hygiene. Along with regular physical exercise, stretching and Chiropractic Spinal Check-Ups: help keep your body flexible, in proper alignment and in top physical form. For more information of stretching & how to keep your spine flexible & healthy, please contact Dr. Michael Horowitz in Vancouver. Call 604-733-7744 or visit our website at www.vancouverchiropractic.net. 
Stretches of the Neck & Shoulders
Stretches of the Chest & Arms
Stretches of the Back & Torso
Stretches of the Lower Limbs
Great Exercises for the Body
- Skipping Rope!
- Swimming!
- Hiking!
- Walking, Jogging & Running!
- Bicycling!
- Rollerblading!
Want more information on stretching & exercices?
More info on how to keep your spine flexible & healthy?
Call us at 604-733-7744!
If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly!
